Stretch marks on the body happen when the skin layers is stretched very quickly due to a large weight gain or due to rapid growth. Puberty, weight gain during pregnancy, obesity and weight training can all induce stretch marks to develop on the body. This rapid stretching can cause tearing and injury within the dermal layers and that leads to visible scarring. How to naturally remove stretch marks involves treating them early and also trying to prevent them from happening.
1. Use Cocoa Butter to Remove Stretch Marks:
How to remove stretch marks in a all-natural way is to use a natural therapy like cocoa butter. Cocoa butter is a very effective skin lubricant and regenerates the skin by penetrating deep down in the layers of the skin to repair stretch marks. Cocoa butter must be smeared and massaged over the affected areas thrice each day.
2. Daily Use of Aloe Vera:
Yet another natural folk remedy which helps to minimize and remove stretch mark scars and lubricate the skin is aloe vera gel. This soothing gel has palliative, anti-inflammatory and antiseptic properties. Apply thrice a day.
3. Vitamin E to Remove Stretch Marks:
Vitamin E in liquid form helps the skin layers to rejuvenate faster and improves the skin's flexibility. Applying vitamin E will help the skin layers to get rid of stretch marks and fix itself more rapidly.
4. Stretch Mark Removal Via Massage Therapy:
How to remove stretch marks in a holistic manner could also involve the use of massage therapy. The massaging movement is useful in multiple ways. Massage can break down fat cells underneath the skin layers and in addition the scar tissue in stretch marks. It also increases blood flow and circulation to the surface of the skin. This enables valuable nutrients such as fatty acids and antioxidants to get to the skin layers to both prevent and repair tissue damage done by free radical molecules and toxins.
5. Exfoliation Helps to Reduce Stretch Marks:
How to remove stretch marks successfully at home is by exfoliating the skin on a regular basis. The areas of the skin which are affected by stretch marks must be washed two or three times each day using a good quality natural exfoliating cleanser like tea tree oil. Apply the cleanser using a mildly abrasive applicator such as sponge or brush that will remove a thin layer of skin. This procedure will remove detritus and dead skin cells from the skin but additionally helps to break down and eliminate scar tissue within the stretch marks. It might take few weeks before results are noticed from this method.
6. Better Nutrition For Healthier, Stronger Skin:
If you have a healthy and fit body, you will naturally enjoy a healthy skin so in order to remove stretch marks a healthy and wholesome diet must be eaten. Foods with loads of fatty acids and antioxidants in them might help your skin. Some examples of these kinds of foods are whole grain food products, cold water fish and fresh fruits and vegetables.
7. Natural Stretch Mark Creams:
You have many varieties of lotions, creams and gels that are available online or at your local drug store that are marketed as how to remove stretch marks from your body. For skin creams to be effective at eliminating stretch marks they need to contain substances that revitalize your skin to make it more flexible and supple. Some helpful ingredients in these skin creams are a variety of vitamins like A, C and E, collagen skin proteins, jojoba oil, high potency elastins, rose hip oil and emu oil.
How to get rid of stretch marks from your body involves using these holistic and all-natural techniques to do so in a safe, effective and inexpensive manner.1. Use Cocoa Butter to Remove Stretch Marks:
How to remove stretch marks in a all-natural way is to use a natural therapy like cocoa butter. Cocoa butter is a very effective skin lubricant and regenerates the skin by penetrating deep down in the layers of the skin to repair stretch marks. Cocoa butter must be smeared and massaged over the affected areas thrice each day.
2. Daily Use of Aloe Vera:
Yet another natural folk remedy which helps to minimize and remove stretch mark scars and lubricate the skin is aloe vera gel. This soothing gel has palliative, anti-inflammatory and antiseptic properties. Apply thrice a day.
3. Vitamin E to Remove Stretch Marks:
Vitamin E in liquid form helps the skin layers to rejuvenate faster and improves the skin's flexibility. Applying vitamin E will help the skin layers to get rid of stretch marks and fix itself more rapidly.
4. Stretch Mark Removal Via Massage Therapy:
How to remove stretch marks in a holistic manner could also involve the use of massage therapy. The massaging movement is useful in multiple ways. Massage can break down fat cells underneath the skin layers and in addition the scar tissue in stretch marks. It also increases blood flow and circulation to the surface of the skin. This enables valuable nutrients such as fatty acids and antioxidants to get to the skin layers to both prevent and repair tissue damage done by free radical molecules and toxins.
5. Exfoliation Helps to Reduce Stretch Marks:
How to remove stretch marks successfully at home is by exfoliating the skin on a regular basis. The areas of the skin which are affected by stretch marks must be washed two or three times each day using a good quality natural exfoliating cleanser like tea tree oil. Apply the cleanser using a mildly abrasive applicator such as sponge or brush that will remove a thin layer of skin. This procedure will remove detritus and dead skin cells from the skin but additionally helps to break down and eliminate scar tissue within the stretch marks. It might take few weeks before results are noticed from this method.
6. Better Nutrition For Healthier, Stronger Skin:
If you have a healthy and fit body, you will naturally enjoy a healthy skin so in order to remove stretch marks a healthy and wholesome diet must be eaten. Foods with loads of fatty acids and antioxidants in them might help your skin. Some examples of these kinds of foods are whole grain food products, cold water fish and fresh fruits and vegetables.
7. Natural Stretch Mark Creams:
You have many varieties of lotions, creams and gels that are available online or at your local drug store that are marketed as how to remove stretch marks from your body. For skin creams to be effective at eliminating stretch marks they need to contain substances that revitalize your skin to make it more flexible and supple. Some helpful ingredients in these skin creams are a variety of vitamins like A, C and E, collagen skin proteins, jojoba oil, high potency elastins, rose hip oil and emu oil.